I have had lots of fun using them in our meals. I have put them in scrambled eggs, stir fries, with green beans, in rice dishes, you name it. I am not sure how much nutritional value they have but it is a bunch of organic food that is free!
Here are a couple of links about them that I found quite informative.
- Wild about mushrooms has info about them, how to clean them, cook them and preserve them as well as a bunch of recipes using them.
- Wild Harvest has nice pictures and information about them.
Do you harvest any wild mushrooms? I think it is very fun to do but something I am very careful with. You want to be absolutely sure that you know you are getting an edible mushroom. There are many poisonous ones out there that can be quite deadly and you do not want to take any chances. I am very blessed to have someone (my dad) who is very knowledgeable in this area to teach me.